In 100 g (Grams) of Nuts, formulated, wheat-based, all flavors except macadamia, without salt there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Nuts, formulated, wheat-based, all flavors except macadamia, without salt.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Nuts, formulated, wheat-based, all flavors except macadamia, without salt

Nuts, formulated, wheat-based, all flavors except macadamia, without salt is a type of Nut and Seed Products. The most significant nutrients in Nuts, formulated, wheat-based, all flavors except macadamia, without salt are listed below.

Water	2 g	2%
Energy (calorie)	647 kcal
Energy (joule)	2707 kJ
Protein	13.11 g	13.11%
Total lipid (fat)	62.3 g	62.3%
Ash	1.8 g	1.8%
Carbohydrate, by difference	20.79 g	20.79%
Fiber, total dietary	5.2 g	5.2%
Calcium, Ca	22 mg	0.02%
Iron, Fe	2.6 mg
Magnesium, Mg	59 mg	0.06%
Phosphorus, P	366 mg	0.37%
Potassium, K	320 mg	0.32%
Sodium, Na	91 mg	0.09%
Zinc, Zn	2.96 mg
Copper, Cu	0.181 mg
Manganese, Mn	6.949 mg	0.01%
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.4 mg
Riboflavin	0.3 mg

Nutrients in Nuts, formulated, wheat-based, all flavors except macadamia, without salt